I’m Lavinia(she/her), an Integrative Solution-Focused Coach. I blend various disciplines including Counselling, Hypnotherapy, BWRT®, Coaching, and Meditation, with the principles of Rational Emotive Behavioural Therapy and Community-Based Holistic Health to create an integrated approach to healing and change.

As a facilitator, I’ll work with you to create a Healing Space within, a place of safety, a place where the magick happens, where you can root the changes you want to make.

You’re the expert, and you own the process.

When it comes to life’s stressors, Therapeutic coaching sits in the overlap between therapy and coaching. It’s for when there’s a need for a way… a process… of consciously choosing to finally face those aspects of your life that require radical transformation.

By using the Humanistic Person-Centred counselling skills as the foundation, Therapeutic Coaching integrates healing modalities such as Brain Working Recursive Therapy, Hypnotherapy, Meditation, and the principles of Rational Emotive Behaviour Therapy to help you gain clarity and provides you with effective tools to unpack the challenging parts of your life.

Imposter Syndrome
Burnout
Stress management
Resiliency
Managing Toxic Relationships
Confidence
Self-Esteem + Visibility
Self-Agency
Productivity + Accountability
Conscious Time Management
Setting Boundaries

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