As a Happiness and Wellbeing Life Coach I guide people who are feeling depressed and dissatisfied with their lives and their relationships to find the mindset and the direction that brings them joy and inner peace in their lives.

I provide coaching over the phone for the safety and convenience of my clients. I also offer a free 30 minute consultation to learn more about you, to talk about what to expect from my coaching, and to answer any questions you may have.

My coaching will help you to:

Improve relationships and communication skills
Increase self-esteem and confidence
Gain positive self-awareness of your strengths
Clarify your direction and help with motivation issues
Focus your time and attention on what matters most to you

What sets my practice apart:

I have a very good balance between providing support, but also delivering feedback in an honest but kind way. I think that this builds a unique level of trust that enables my clients to really open up and feel comfortable to talk about personal or difficult areas in their lives knowing that I care, but will also give direct feedback and advice.
I am a very open and non-judgmental person. I don’t believe that there is any one way to be, to behave, or to live life. It is important to me to accept others the way they are, and to find the strengths in our differences. This enables my clients to be themselves without fear of condemnation or rejection.
I quickly hone in on topics relevant to the issues you are facing and teach both practical tools and alternative mindsets to tackle each issue from multiple angles. The result is that you not only learn new skills, but shift your ways of thinking – which can be even more powerful and effective.

Check out my website to learn more!

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Amanda Aten Coaching

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