Become equipped with the tools, knowledge, & opportunities you need to personally & professionally evolve. Psychotherapy or coaching appointments guide you through the process of successfully accomplishing a variety of goals, mastering new skills, & becoming more effective in every aspect of your life.

Alexis Moreno, PsyD, MA
Founder, Speaker, Psychology Coach, Media & Community Psychologist

Dr. Alexis (she/her) utilizes the powerful impact awareness, education, & opportunity have on mental health. She mindfully creates fun & supportive experiences for her clients to safely explore their true values, learn new healthy practices, & take action steps toward living authentically.

She has a Doctorate in Clinical Community Psychology, a Master of Arts in Marriage & Family Therapy, & a Bachelor of Science in both Television Broadcasting & Psychology. With over 15 years of experience in media & psychology, she aims to make mental health relatable & accessible for all through her coaching, consultation, & media outreach.

Specialties: Healthy Dating & Relationships, Creating a Psychologically Healthy Workplace, Health, Wellness, & Self-Care Lifestlye Practices

Coaching Approach: Acceptance & Commitment, Cognitive Behavior Education, Dialectical Behavior Mastery, Mindfulness Skills, Motivational Interviewing, Solution-Focused Methods

Alex Honigman, LICSW, MA
Clinical Director, Speaker, Therapist, & Executive Coach

Alex (he/him) enjoys the relationship between the psyche & society. Having never wanted to pick a side in the nature versus nurture debate he pursued degrees in both Psychology & Sociology with a Masters of Social Work and an emphasis on clinical interventions. Throughout Alex’s 20 years of experience he has been able to guide & support every client to live a life of love, confidence, & wellness.

Specialties: Dating & Relationships, Premarital, Marital, LGBTQIA+, Trauma & PTSD

Therapy Approach: Acceptance and Commitment (ACT), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior (REBT), Solution Focused Brief (SFBT)

Hayden Richardson
Wellness Coach

Hayden (she/her) believes that we all have the power to achieve our goals & reimagine our lives. Her style is systematic, collaborative, strength-based, & goal-oriented. Hayden tailors her coaching & provides specific solutions & measurable next steps. She builds a creative environment to discover values & goals while actively pursuing them.

Focus Area: Education (6th grade through college), Career Advising (Young Professionals 20s – Early 30s), Healthy Dating & Relationships (Women 20s – Early 30s)

Coaching Approach: Solution-Focused, Collaborative, Strength-Based, Goal-Oriented

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