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The Me Story

New South Wales
CoachesPersonal Life Coaches
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Everyone’s story is unique – and yet to be written – so I don’t use a signature, ‘one size fits all’ approach. A personalised program is designed just for you using a blend of traditional ICF coaching methods, cognitive behavioural therapy techniques, guided meditation and visualisation tools to help you understand yourself more deeply. This process involves identifying your true drivers, triggers and any patterns of behaviour that can repeatedly get in the way of getting what you want from life.

Unfortunately, there’s no silver bullet – no matter how hard you try there will always be things that will remain outside of your circle of influence. However, you can control how you choose to perceive, navigate and respond to life’s many challenges.

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New South Wales
sarah@themestory.co
mestory.co
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